Sheetz fish nutrition facts

Fish is breaded and fried, which puts it closer to crispy chicken than to grilled items. Here are the numbers for every item in the section.

Reviewed October 2026By the Sheetz Menu Hub editorial team
About these numbers: prices and nutrition are our estimates, last reviewed October 2026. Sheetz prices change by store and state, so check the Sheetz app before you order.

Fish nutrition table

Fish nutrition
ItemCaloriesProteinCarbsFatSodium
Fish Sandwich53020 g56 g25 g1,080 mg
Fish Platter (2 pc)76028 g78 g38 g1,510 mg

Quick picks

  • Lightest: Fish Sandwich at 530 calories.
  • Heaviest: Fish Platter (2 pc) at 760 calories.
  • Most protein: Fish Platter (2 pc) with 28 g.
  • Best protein per calorie: Fish Sandwich (20 g for 530 calories).
  • Highest sodium: Fish Platter (2 pc) at 1,510 mg, about 66% of the 2,300 mg daily value.

The average item in this section has about 645 calories in its standard build.

How customizing changes the numbers

These values are for the standard build. The add-ons that move the numbers most are:

  • Extra patty / double meat: +250 calories
  • Garlic sauce: +180 calories
  • Make it a lettuce wrap: -180 calories
  • Ranch: +140 calories
  • Bacon: +120 calories
  • Boom Boom sauce: +110 calories
Build an exact order with toppings in the MTO meal builder, or add several items together in the nutrition calculator.

Frequently asked questions

What's the lowest-calorie fish item at Sheetz?

The Fish Sandwich, at about 530 calories in its standard build.

Which Sheetz fish item has the most protein?

The Fish Platter (2 pc), with about 28 g of protein.