Sheetz sub and wrap prices
Subs, sandwiches and wraps range from $3.49 to $7.49 in the sizes shown. You choose the bread (white, wheat, pretzel or a wrap), toast it or not, then add cheese, veggies and sauce.
| Item | Price | Calories | Protein | Sodium | Contains |
|---|---|---|---|---|---|
| Turkey & Cheese Sub (6 in) | $5.99 | 450 | 28 g | 1,420 mg | Milk, Wheat, Soy |
| Italian Sub (6 in) | $6.49 | 590 | 27 g | 1,890 mg | Milk, Wheat, Soy |
| Meatball Marinara Sub (6 in)Popular | $6.49 | 640 | 28 g | 1,560 mg | Milk, Egg, Wheat, Soy |
| Philly Cheesesteak Sub (6 in) | $7.49 | 620 | 34 g | 1,480 mg | Milk, Wheat, Soy |
| Chicken Bacon Ranch Sub (6 in)Popular | $7.29 | 680 | 38 g | 1,720 mg | Milk, Egg, Wheat, Soy |
| Veggie Sub (6 in)Veg | $5.29 | 330 | 12 g | 820 mg | Milk, Wheat, Soy |
| Grilled Chicken Wrap | $6.79 | 520 | 34 g | 1,310 mg | Milk, Wheat, Soy |
| Buffalo Chicken Shnack WrapValue | $3.49 | 330 | 15 g | 890 mg | Milk, Egg, Wheat, Soy |
| Grilled CheeseVegValue | $3.99 | 430 | 16 g | 980 mg | Milk, Wheat, Soy |
The most popular Sheetz subs
Chicken Bacon Ranch
Grilled chicken, bacon, cheese and ranch on a toasted roll. It's filling at about 680 calories and 38 g of protein.
Meatball Marinara
Meatballs in marinara with melted provolone. Ask for it toasted so the bread holds up.
Philly Cheesesteak
Shaved steak with grilled onions, peppers and cheese. Add grilled mushrooms for 30 cents or so.
Italian
The highest-sodium sub on the list at about 1,890 mg, because of the cured meats.
6-inch or 12-inch?
A 12-inch sub is roughly double the calories of a 6-inch, but it usually costs only $3 to $4 more. If you're feeding two people or eating half now and half later, the 12-inch is the better deal.
Shnack Wrapz and grilled cheese
Shnack Wrapz are small wraps meant as a snack or a light meal. At about $3.49 they're one of the cheapest MTO items. The Grilled Cheese is the other low-cost choice and is a reliable vegetarian pick.
How to order a lighter sub
- Start with turkey, grilled chicken or veggie.
- Choose wheat bread or a wrap, or skip bread and make it a salad bowl.
- Load up on free veggies.
- Pick one light sauce, such as mustard or buffalo, instead of mayo or ranch.
Frequently asked questions
How much is a 12-inch sub at Sheetz?
Most 12-inch subs cost about $9 to $11, depending on the meat and your store. The app shows the exact price for your location.
Can I get any Sheetz sub as a wrap?
Yes. Choose a tortilla wrap on the bread screen for almost any sub build.
Are Sheetz subs toasted?
Only if you choose it. The screen asks whether you want your sub toasted, and hot subs like meatball and Philly are toasted by default.