About these numbers: prices and nutrition are our estimates, last reviewed October 2026. Sheetz prices change by store and state, so check the Sheetz app before you order.
Frozen Drinks & Slushes nutrition table
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Frozen Mocha (24 oz)Veg | 540 | 7 g | 90 g | 17 g | 280 mg |
| Blue Raspberry Slush (32 oz)VegNo gluten ingr.Value | 240 | 0 g | 62 g | 0 g | 40 mg |
| Frozen Lemonade (24 oz)VegNo gluten ingr. | 380 | 0 g | 98 g | 0 g | 30 mg |
| Frozen Hot Chocolate (24 oz)Veg | 690 | 8 g | 118 g | 22 g | 420 mg |
Quick picks
- Lightest: Blue Raspberry Slush (32 oz) at 240 calories.
- Heaviest: Frozen Hot Chocolate (24 oz) at 690 calories.
- Most protein: Frozen Hot Chocolate (24 oz) with 8 g.
- Best protein per calorie: Frozen Mocha (24 oz) (7 g for 540 calories).
- Highest sodium: Frozen Hot Chocolate (24 oz) at 420 mg, about 18% of the 2,300 mg daily value.
The average item in this section has about 462 calories in its standard build.
How customizing changes the numbers
These values are for the standard build. The add-ons that move the numbers most are:
- Extra patty / double meat: +250 calories
- Garlic sauce: +180 calories
- Make it a lettuce wrap: -180 calories
- Ranch: +140 calories
- Bacon: +120 calories
- Boom Boom sauce: +110 calories
Build an exact order with toppings in the MTO meal builder, or add several items together in the nutrition calculator.
Frequently asked questions
What's the lowest-calorie frozen drinks & slushes item at Sheetz?
The Blue Raspberry Slush (32 oz), at about 240 calories in its standard build.
Which Sheetz frozen drinks & slushes item has the most protein?
The Frozen Hot Chocolate (24 oz), with about 8 g of protein.