About these numbers: prices and nutrition are our estimates, last reviewed October 2026. Sheetz prices change by store and state, so check the Sheetz app before you order.
Pizza Flatz nutrition table
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Cheese Pizza FlatzVeg | 640 | 28 g | 70 g | 27 g | 1,320 mg |
| Pepperoni Pizza Flatz | 740 | 32 g | 71 g | 36 g | 1,720 mg |
| Supreme Pizza Flatz | 820 | 36 g | 74 g | 42 g | 1,910 mg |
| Buffalo Chicken Pizza Flatz | 760 | 40 g | 70 g | 35 g | 1,880 mg |
| Breakfast Pizza Flatz | 690 | 32 g | 66 g | 33 g | 1,450 mg |
Quick picks
- Lightest: Cheese Pizza Flatz at 640 calories.
- Heaviest: Supreme Pizza Flatz at 820 calories.
- Most protein: Buffalo Chicken Pizza Flatz with 40 g.
- Best protein per calorie: Buffalo Chicken Pizza Flatz (40 g for 760 calories).
- Highest sodium: Supreme Pizza Flatz at 1,910 mg, about 83% of the 2,300 mg daily value.
The average item in this section has about 730 calories in its standard build.
How customizing changes the numbers
These values are for the standard build. The add-ons that move the numbers most are:
- Extra patty / double meat: +250 calories
- Garlic sauce: +180 calories
- Make it a lettuce wrap: -180 calories
- Ranch: +140 calories
- Bacon: +120 calories
- Boom Boom sauce: +110 calories
Build an exact order with toppings in the MTO meal builder, or add several items together in the nutrition calculator.
Frequently asked questions
What's the lowest-calorie pizza flatz item at Sheetz?
The Cheese Pizza Flatz, at about 640 calories in its standard build.
Which Sheetz pizza flatz item has the most protein?
The Buffalo Chicken Pizza Flatz, with about 40 g of protein.