Important: this chart shows allergens in each item's standard ingredients. It doesn't cover cross-contact from shared grills, fryers and prep areas, and recipes change. Check the Sheetz app and tell the staff about serious allergies.
Saladz & Bowlz allergen chart
| Item | Milk | Egg | Wheat | Soy | Sesame | Fish |
|---|---|---|---|---|---|---|
| Grilled Chicken Salad | ✓ | |||||
| Chicken Caesar Salad | ✓ | ✓ | ✓ | ✓ | ||
| Taco Salad | ✓ | |||||
| Garden Side Salad | ✓ | |||||
| Protein Power Bowl | ✓ | ✓ |
How common each allergen is in this section
- Milk: in 5 of 5 items
- Egg: in 2 of 5 items
- Wheat: in 1 of 5 items
- Soy: in 0 of 5 items
- Sesame: in 0 of 5 items
- Fish: in 1 of 5 items
Items that avoid each allergen
- No milk: none in this section
- No egg: Grilled Chicken Salad, Taco Salad, Garden Side Salad
- No wheat: Grilled Chicken Salad, Taco Salad, Garden Side Salad, Protein Power Bowl
- No soy: Grilled Chicken Salad, Chicken Caesar Salad, Taco Salad, Garden Side Salad, Protein Power Bowl
Ways to reduce allergens when you order
- Remove cheese, sauces and bread on the touchscreen rather than at pickup.
- Choose a lettuce wrap or bowl to avoid wheat, sesame and most soy from buns.
- Skip creamy sauces (Boom Boom, ranch, garlic), which usually contain egg.
- Avoid fried items if cross-contact is a concern.
Frequently asked questions
Do Sheetz saladz & bowlz contain milk?
5 of the 5 items we list in this section contain milk in their standard build.
Which Sheetz saladz & bowlz have no wheat?
Grilled Chicken Salad, Taco Salad, Garden Side Salad, Protein Power Bowl. Kitchen cross-contact is still possible.