Important: this chart shows allergens in each item's standard ingredients. It doesn't cover cross-contact from shared grills, fryers and prep areas, and recipes change. Check the Sheetz app and tell the staff about serious allergies.
Milkshakes & Smoothies allergen chart
| Item | Milk | Egg | Wheat | Soy | Sesame | Fish |
|---|---|---|---|---|---|---|
| Vanilla Milkshake | ✓ | |||||
| Chocolate Milkshake | ✓ | ✓ | ||||
| Cookies 'n Cream Shake | ✓ | ✓ | ✓ | |||
| Strawberry Smoothie | ✓ | |||||
| Mango Pineapple Smoothie | ✓ |
How common each allergen is in this section
- Milk: in 5 of 5 items
- Egg: in 0 of 5 items
- Wheat: in 1 of 5 items
- Soy: in 2 of 5 items
- Sesame: in 0 of 5 items
- Fish: in 0 of 5 items
Items that avoid each allergen
- No milk: none in this section
- No egg: Vanilla Milkshake, Chocolate Milkshake, Cookies 'n Cream Shake, Strawberry Smoothie, Mango Pineapple Smoothie
- No wheat: Vanilla Milkshake, Chocolate Milkshake, Strawberry Smoothie, Mango Pineapple Smoothie
- No soy: Vanilla Milkshake, Strawberry Smoothie, Mango Pineapple Smoothie
Ways to reduce allergens when you order
- Remove cheese, sauces and bread on the touchscreen rather than at pickup.
- Choose a lettuce wrap or bowl to avoid wheat, sesame and most soy from buns.
- Skip creamy sauces (Boom Boom, ranch, garlic), which usually contain egg.
- Avoid fried items if cross-contact is a concern.
Frequently asked questions
Do Sheetz milkshakes & smoothies contain milk?
5 of the 5 items we list in this section contain milk in their standard build.
Which Sheetz milkshakes & smoothies have no wheat?
Vanilla Milkshake, Chocolate Milkshake, Strawberry Smoothie, Mango Pineapple Smoothie. Kitchen cross-contact is still possible.