Vegetarian options at Sheetz

Sheetz has a solid set of meat-free items, and the MTO screen makes it easy to remove meat from others.

Reviewed October 2026By the Sheetz Menu Hub editorial team
About these numbers: prices and nutrition are our estimates, last reviewed October 2026. Sheetz prices change by store and state, so check the Sheetz app before you order.

Vegetarian items

Vegetarian Sheetz items
ItemPriceCaloriesProteinSection
Black Bean BurgerVeg$6.4947019 gBurgerz
Veggie Sub (6 in)Veg$5.2933012 gSubz, Sandwiches & Wrapz
Grilled CheeseVegValue$3.9943016 gSubz, Sandwiches & Wrapz
Cheese Pizza FlatzVeg$5.4964028 gPizza Flatz
Cheese QuesadillaVeg$5.9969028 gMexAmerican
Garden Side SaladVegNo gluten ingr.Value$3.49904 gSaladz & Bowlz
Fryz (regular)VegNo gluten ingr.Value$2.793204 gAppz, Fryz & Sidez
Boom Boom FryzVeg$3.995605 gAppz, Fryz & Sidez
Totz (regular)VegNo gluten ingr.Value$2.793403 gAppz, Fryz & Sidez
Mozzarella Sticks (6)Veg$4.9954023 gAppz, Fryz & Sidez
Mac 'n Cheese Bites (6)Veg$4.4948014 gAppz, Fryz & Sidez
Onion RingzVeg$3.794305 gAppz, Fryz & Sidez
Jalapeno Poppers (6)VegPopular$4.7950013 gAppz, Fryz & Sidez
Pretzel Bites with QuesoVeg$4.2952013 gAppz, Fryz & Sidez
Egg & Cheese CroissantVeg$3.9942014 gBreakfast
French Toast Stickz (5)Veg$3.494307 gBreakfast
Hash BrownzVegNo gluten ingr.Value$1.991802 gBreakfast

Making other items vegetarian

  • Build a burrito bowl with beans and no meat.
  • Order a veggie sub with extra cheese and grilled mushrooms.
  • Choose a veggie Pizza Flatz.

Vegan notes

Vegan options are limited. Plain fryz and totz have no animal ingredients listed but are fried in shared oil. The black bean burger patty may be vegan, but buns and sauces often contain milk or egg, so check the app.

Cross-contact

Vegetarian items are cooked on the same grills and in the same fryers as meat.

Frequently asked questions

Does Sheetz have a veggie burger?

Yes, the Black Bean Burger.